The 163 Best Paleo Slow Cooker Recipes - Cookbook Review

Jenny Lutes

Author Judith Finlayson has put together 163 Paleo Slow Cooker Recipes that are 100% Gluten- Free. All of the recipes contain no grains or legumes, and no refined sugars or oils, and no processed ingredients. 

For busy households slow cooker meals are ideal - spend only 10-20 minutes in the morning preparing the ingredients and enjoy a complete meal hours later.

Prepare delicious soups like the Santa Fe - Style vegetable Soup which serves 6-8 people:

Jenny Lutes

Mix onions, garlic, oregano, and salt in a skillet and then transfer mix to the slow cooker. Add sweet potatoes to the slow cooker and cook on low for 6 hours. Thirty minutes before the soup is ready, various peppers are soaked, chopped and added to the slow cooker. Once the soup is ready it is pureed and corn, lime zest, and lime juice are added then it cooks for 30 final minutes.

Ava loves shrimp so this Down-Home Shrimp recipe is popular in our home:

Jenny Lutes

Shrimp, lemon juice and a little cayenne are stirred and chilled until the other ingredients are ready. In a skillet, onions, celery, peppercorns, salt, thyme, bay leaves and tomatoes are cooked together. Everything is transferred to the slow cooker with the shrimp juice (without the shrimp) and cooked on low for 6 hours. Then the shrimp is cooked in a skillet and stirred into the mix and served.

The 163 Best Paleo Slow Cooker Recipes also includes:

* A complete guide to Eating and Cooking Paleo
* Slow Cooker Basics: cooking times & temperature info, proper ingredient use, and more
* Food Safety in the Slow Cooker

For complete recipes pick up The 163 Best Paleo Slow Cooker Recipes - published in 2013 by Robert Rose Inc. It can be purchased at Indigo, Amazon, and other online retailers.

I received a copy of The 163 Best Paleo Slow Cooker Recipes for my review. All opinions and reviews expressed are my own.

No comments:

Post a Comment

Follow @ Instagram

Back to Top